Mental Toughness: A Crucial Skill in Baseball
Yogi Berra, a former American professional baseball catcher, manager, and coach, once said: “Baseball is 90 percent mental. The other half is physical.” There used
Practice Makes Perfect: Ways to Efficiently Hone Your Baseball Skills
No matter how talented you are, practice will always be an essential part of your improvement as a player. According to athlete and sports psychologist
Swift Strikes: The Anatomy of a Perfect Soccer Shot
When you look for the greatest soccer or football goals online, you’ll be greeted by an endless slew of video montages counting them down. Click
Four Ways to Enhance Your Baseball Pitch
Even someone who knows nothing about baseball would be impressed by a fastball. Pitch speed is important for infield plays, outfield plays, bringing the ball
Preventive Measures: How to Avoid Fatigue and Injuries While Pitching
There’s always a lot of pressure on a pitcher to throw perfectly every time to retire the batter in front of them. As such, each
The Fight for Speed: Some of the Fastest Pitchers in Baseball History
Control, command, and movement are all important factors in baseball. But it’s the speed of a fastball that will often get a pitcher into college
The Science Behind Radar Guns
How do you measure the speed of a fast-moving object? By using a speed radar gun, of course. A speed radar gun can quickly and accurately
Par for the Course: Choosing the Right Golf Balls to Increase Speed
Although golf may seem like a slow and steady sport, speed is a determining factor when playing. Swing speed and ball speed can make or
Older and Stronger: At 37, Roger Federer is Still Swinging
The life of a tennis player does not begin or end in tournaments. Training for hours each day is just one of the many tasks